Paving a new path along an ancient trail

Primal Practices is a collective community devoted to rediscovering the ancient wisdom that once guided human health, strength, and spirit. We bridge ancestral traditions with modern science, blending movement, medicine, and ceremony into a holistic path of embodied living. Through workshops, classes and gatherings, we explore the art of natural health and conscious evolution – cultivating vitality, resiliance, and deep connection to our selves, each other and the Earth.

Together, we’re building a future rooted in sovereignty, integrity, and the remembrance of what it means to be fully alive.

Fungal &

Herbal Plant Medicine

Wild &

Animal Based Nutrition

Strength &

Physical Conditioning

Mindfulness &

Mindset Attunement

Join us to build a more vital natural future.

Daily practices

Optomizing our lives

Through building and strengthening our community we build and strengthen each other to build and strengthen our selves. These are the practices to created a better society.

Mind

Through mindful connection with the elements — breath, body, and Earth — we quiet the noise of the mind, dissolve stress, and awaken a grounded clarity that restores balance, focus, and inner peace.

View →

Medicine

Rooted in the wisdom of nature, herbal medicine harnesses the intelligence of plants to restore balance, strengthen vitality, and support the body’s innate capacity to heal.

View →

Strength

Through functional movement and strength training, we rebuild the body’s natural power, mobility, and endurance — cultivating resilience, alignment, and freedom in every movement, both in training and in life.

View →

Nature

Through communion with the Earth — sunlight, wind, and wild places — we return to our natural state of balance and peace, softening the mind, opening the heart, and remembering our place within the greater whole.

View →

Join The Mile Zero Minnows for a daily dip.

Every morning around 9am we meet near Mile Zero along Dallas Rd to swim in the Horseshoe Bay. Join the crew for a community experience as we embrace the elements to strengthen our mind body and soul.

Check out our in-house herbal dispensary of all kinds of medicinal herbs, plants and mushrooms to take your health and performace to the next level.

Join our mailing list

For all the latest on upcoming events

Become a member today!